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How do you distinguish between HSP and Autism?
For those of you who have thought about HSP a bunch, would you share with us here your insights and stories? Several people in my life identify with HSP, yet seem to be missing empathy, or the capacity to self-regulate, or any ability to go with the flow and I’m recalling seeing here somewhere an equation like HSP+Trauma=Autism that I’m not finding again yet feels very right.
One report I read said 1 in 5 are highly sensitive (HSP) and only 1 in 50 is autistic so I’m having a hard time knowing where to turn to learn more. Even just hearing others’ experiences with this would be great!